Spaghetti Bolognese

Classic Spaghetti Bolognese Recipe: A Timeless Italian Tradition

Spaghetti Bolognese

Spaghetti Bolognese, also known as Spaghetti Ragù, is one of Italy’s most beloved and iconic dishes. This classic recipe has been passed down through generations, and its rich flavors and hearty texture continue to captivate pasta lovers worldwide. In this article, we’ll delve into the history, ingredients, and step-by-step instructions for preparing an authentic Spaghetti Bolognese.

History of Spaghetti Bolognese

Originating from Bologna, Italy, this dish dates back to the 18th century. Initially called “Ragù alla Bolognese,” it was served with polenta or bread. Over time, spaghetti became the preferred pairing, and the recipe spread globally.

Authentic Ingredients

For an authentic Spaghetti Bolognese, use:

  1. Ground beef (80/20 ratio)
  2. Pancetta or bacon
  3. Onion
  4. Carrots
  5. Celery
  6. Garlic
  7. Canned whole tomatoes (San Marzano)
  8. Tomato paste
  9. Red wine
  10. Beef broth
  11. Olive oil
  12. Salt
  13. Black pepper
  14. Italian seasoning (basil, oregano, thyme)
  15. Spaghetti (high-quality, long-strand)
  16. Grated Parmesan cheese (preferably Parmigiano-Reggiano)
  17. Fresh parsley

Instructions

Step 1: Prepare the Ragù

  1. Finely chop pancetta, onion, carrots, celery, and garlic.
  2. In a large pot or Dutch oven, heat olive oil over medium heat.
  3. Add pancetta; cook until crispy.
  4. Add chopped vegetables; cook until softened (8-10 minutes).
  5. Add ground beef; cook, breaking it up, until browned.
  6. Add tomato paste; cook for 1-2 minutes.
  7. Add red wine, beef broth, canned tomatoes, salt, pepper, and Italian seasoning.
  8. Simmer for 2-3 hours, stirring occasionally.

Step 2: Cook Spaghetti

  1. Bring salted water to a boil.
  2. Cook spaghetti al dente (8-10 minutes).
  3. Reserve 1 cup pasta water before draining.

Step 3: Combine and Serve

  1. Add cooked spaghetti to the Ragù.
  2. Toss, combining sauce and pasta.
  3. Add reserved pasta water if needed.
  4. Serve hot, topped with Parmesan cheese and parsley.

Tips and Variations

  1. Use high-quality ingredients: Fresh vegetables and premium ground beef enhance flavors.
  2. Simmer slowly: Long cooking time develops rich flavors.
  3. Acidity balance: Red wine and tomatoes create harmony.
  4. Customize: Add mushrooms, bell peppers, or sausage for added flavor.
  5. Serve with: Garlic bread, caprese salad, or roasted vegetables.

Nutritional Information (per serving)

  1. Calories: 520
  2. Protein: 35g
  3. Fat: 24g
  4. Saturated fat: 8g
  5. Carbohydrates: 40g
  6. Fiber: 4g
  7. Sugar: 8g
  8. Sodium: 450mg

Conclusion

Classic Spaghetti Bolognese is a timeless Italian recipe that embodies tradition and flavor. By following these steps and using authentic ingredients, you’ll create a dish that will transport your taste buds to the heart of Italy.

FAQ

  1. How long does Spaghetti Bolognese take to cook?
    2-3 hours for the Ragù, 10-12 minutes for spaghetti.
  2. Can I make Spaghetti Bolognese ahead?
    Yes, prepare Ragù up to 2 days in advance.
  3. What wine pairs best?
    Chianti, Dolcetto, or Barbera.
  1. Lasagna Bolognese
  2. Chicken Parmesan
  3. Spaghetti Carbonara
  4. Bruschetta
  5. Caprese Salad

Sources

  1. “The Essentials of Classic Italian Cooking” by Marcella Hazan
  2. “Jamie’s Italy” by Jamie Oliver
  3. “The Silver Spoon” by Phaidon